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For many years it was considered a health hazard, but recent studies have restored its position among food allowed, with some benefits on the body. Besides, butter deserves its place among the ideal ingredients and kitchen, is a much better option in recipes in place of other fats.
Butter is not composed entirely of fat. A quality butter is 80% fat, 15% water and 5% protein. Unique mixture of butter fat it contains allows ronbow it to remain solid at room temperature and melts at about 37C.
When heated, butter develop an aroma similar to walnuts baked milk proteins and sugars caramelizes. Use butter to sota ingredients in it to complement and highlight the remaining flavors. Use butter to give complex ronbow sauces or use it to final baked or roasted vegetables over to add extra flavor.
To not get a taste rancid butter should be stored in a refrigerator at temperatures below 4C.Pastreaza it in a pack as tightly closed to butter not borrow from other odors that are in your frigierul. Held in optimal conditions, butter can keep fresh for up to 4 months. You can freeze and life duration increased up to 1 year.
Although praised for its delicious taste that you give preparations, butter is one of the lowest fat burning point at 176C, it should not be worked with him at high temperatures and is not recommended to fry in butter. To sota vegetables, for example, it is advisable to use a combination of butter and other more stable fat (sunflower oil or canola).
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