Living a conscious and fulfilled life is a dream of many people. We all have our wishes, dreams that we wish to implement in order to feel fulfilled and happy. We want to feel happy at work and have a remuneration for it, you want and deserve. I'm looking for a partner kitchen boss with whom it should be love and family kitchen boss life built on love, support, and respect. We also have time to rest and hobbies, the time that much faster than we would like, and you do not want to spend a tedious work, complicated paperwork and stressful situations. The answer to our questions and our desire is conscious living.
This, however, raises a fundamental question: kitchen boss What is consciousness and how it works in real life? I could cite here, as with the concept works of philosophy, psychology and quantum physics, but I am aware of experiencing life and not have to borrow the structure and theory, I live my everyday experience consciously, so this experience with you just share.
In the morning I get up and just do not feel strong and confident. I have a feeling of depression and sadness, everything falls on me and I can not even get up. I experience frustration, which is not unusual. The first signal that triggers the so-called second attention - Tune to your heart, I begin to breathe deeply and vciťuji deep into yourself, into your body. I feel weakness, kitchen boss chest hurts and I begin to have insights into his childhood.
I see myself as a little boy one year. Standing in a playpen at his grandmother's, where I spent about six months of her early childhood, because my mom had to work for such a small child was not kindergarten. I need breast milk, love, hug, tenderness, but I get it. I am eating again some soft foods that I zaplácává - here ends insight kitchen boss and frustration is growing, as well as pressure on the chest.
Ladi on the pressure and accept the emptiness that I feel, I tell her yes. The tears pricking my eyes and I'm crying because kitchen boss my inner child part of me that is always with me, experiencing grief and pain through kitchen boss my current emotions kitchen boss and physical body. Crying slowly fades and physical pain on the chest is converted into heat and weight, which I feel is slowly changing in lightness and relaxation. Could this be happening in a few minutes, but sometimes this process need several hours to days. Everything runs in cycles and sinusoidách.
I went through the transformation of internal changes. kitchen boss I accepted kitchen boss his weakness and pain and I felt the power and release. In terms of energy, the emotion with lower vibrational frequencies and realize my adoption changed to a higher vibration. I could pretend kitchen boss that the vanity kitchen boss feel, somehow hobble into the shower, refresh in cold water, have a delicious breakfast and go to work. All day I then struggled with fatigue and futility of his work, his life. I put on a smile as a mask, ambition, increased performance, and I experienced kitchen boss life in these limited masks. But I spent vanity and I can feel it continue throughout the day, but this feeling is not as intense as the morning until further transformation, as it consciously realize and experience it.
Also it may happen that the topic now open. I admit the futility, I feel it, but then released. Then live it all day or several days. You're not smiling, you look tired, can not seem to usual activities, but still realize kitchen boss that I experience and vanity. The more knowledge I give it, the more you work out the way it releases. It will eventually happen, as I described above, it just takes a little longer.
That's just two of many examples and perspectives on how to live consciously. We live in a world dualitním, and therefore it is necessary to experience emotions in the quality of both sadness and joy quality, because they are the same polarity principle, which includes a life-death, strength-weakness, fear-courage, etc. The fact that we see and experience only one pole, the more we create a world of illusion, which then holds, and real life passes us by.
Life takes place in relationships. The primary is how we relate to ourselves, how we love or hate how we accept it or not. From that develops relationships with parents, partners, friends, colleagues. You are angry at your boss because you did not respect and only used? Sere you as parents you're wrong in your life? You're sad because kitchen boss your partner does not hear and does not understand? It is difficult for you to, when the friends you turn your back? Business did not work and you feel the pressure and sadness of defeat? So it's just a few examples of where we can take advantage of conscious attention and conscious experience. It's practically anytime.
How can it define kitchen boss consciousness? Here you'll help terms quantum physics. Vševědomí the energy field of high frequencies. It penetrates everything and learn where to focus the attention it our consciousness, we are able to see and feel all the emotions kitchen boss and thoughts of their own and other consciousness. We can get to know your inner world with his blocks, pain, emotional injuries, which, by that we do not see, or do not want to see, preventing the vital energy that we could use it to support our desires and life goals. It should be but it is not
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